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Beauty Tips

Load up on grapes, berries and nuts like pecans and walnuts, which are rich in polyphenols corresponding to ellagic acid and resveratrol. You don’t want to rob your skin of moisture by washing it too usually, and you don’t want to encourage your pores to supply too much extra oil to compensate for too much washing. Wearing sunscreen with an SPF of 15 or above can prevent skin cancer. Keeping your skin shielded from harmful UV rays additionally guards in opposition to photoaging, which is the process of pores and skin aging.

Beauty Tips

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